Daniella’s Stay at Home Survival Guide!

Are you loosing your mind at home and eating all the snacks?! I know, the majority of people became hibernating bears when we were given the official stay home order! Out with the slacks, in with the sweats am I right?

All jokes aside, what’s going on in our world has thrown many of us for a loop. When abrupt change happens, it can be hard to adapt quickly. Here to help, I have developed a month of motivation, fitness, nutrition and overall human support. Heres what you get:

• 5 workout plans with videos to do every week
• Virtual private group exercise meet ups held through Zoom
• Platinum Plates nutritional guide
• Guided meditation
• Journaling prompts
• Article discussion group
• Facebook motivation group
• Various other fit-together meet ups
• Goal setting and personal growth guided worksheets
• Structure and guidance with your wellness

Email [email protected] for additional questions or information!