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Daniellas stay at home survival guide

$15.00

Daniella’s Stay at Home Survival Guide!

 


Are you loosing your mind at home and eating all the snacks?! I know, the majority of people became hibernating bears when we were given the official stay home order! Out with the slacks, in with the sweats am I right?

All jokes aside, what’s going on in our world has thrown many of us for a loop. When abrupt change happens, it can be hard to adapt quickly. Here to help, I have developed a month of motivation, fitness, nutrition and overall human support. Heres what you get:

  • 5 workout plans with videos to do every week
  • Virtual private group exercise meet ups held through Zoom
  • Platinum Plates nutritional guide
  • Guided meditation
  • Journaling prompts
  • Article discussion group
  • Facebook motivation group
  • Various other fit-together meet ups
  • Goal setting and personal growth guided worksheets
  • Structure and guidance with your wellness

Email daniella@platinumplatesfitness.com for additional questions or information!

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Callenge Packages

In Person Deluxe, In Person Light, Online Only

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